Health

Dental Mouthguards: An Essential Tool for Oral Health

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Posted By Frances Stern

Sports-related injuries are common due to the physical strain involved, affecting individuals of all ages, from children to adults. The mouth is particularly vulnerable to such injuries. But worry not! The general dentist in San Jose offers mouthguards to safeguard the mouth from sports-related injuries.

Mouthguards serve various purposes, addressing conditions ranging from bruxism and sleep apnea to sports-related injuries. Continue reading to discover everything you need to know about mouthguards.

Mouthguards, a form of dental appliance, shield the teeth by covering them. The American Academy of Pediatric Dentistry (AAPD) recommends their use during sports activities due to the various advantages they offer to both children and adults. These devices are primarily crafted to safeguard teeth, effectively minimizing the force transmitted from an impact point during trauma to the central nervous system.

What are the different types of mouthguards?

There are several types of mouthguards,  but the three main forms have been discussed below: 

Sports mouthguards

  • Also known as athletic or sports guards, these are worn during sports and other physical activities.
  • They protect your teeth from impacts, collisions, and falls.
  • They comprise durable and flexible materials such as silicone that absorb and disturb impact forces.
  • These are custom-made to fit your mouth accurately.
    • Some other forms include:
    • Boil and bite guards
    • Stock mouthguards 

Bite guards 

  • These appliances are similar to night guards but are worn daily to alleviate bruxism or TMD symptoms.
  • These offer a cushioning barrier between the upper and lower teeth, reducing pressure and friction during jaw movements. 

Night guards 

  • Also known as occlusal guards or dental splints, these are worn during sleep to protect the teeth and jaws from the effects of teeth grinding and clenching. 
  • They are made up of soft or hard acrylic materials and are customized to your teeth. 
  • They offer comfort and support during sleep.
  • Night guards prevent tooth wear, enamel damage, jaw pain, headaches, and TMJ disorders associated with bruxism. 

Snore guards 

  • These are anti-snoring mouthpieces that are designed to reduce snoring. 
  • These appliances reposition the jaw or tongue to maintain an open airway during sleep. 
  • They feature mandibular advancement devices (MADs) or tongue-retaining devices (TRDs) to prevent the collapse of soft tissues in the throat. 

Mouthguards are essential protective devices that shield teeth, jaws, and oral tissues from injuries, trauma, and harmful habits. These appliances play a crucial role in maintaining oral health and enhancing overall well-being. Consult your dentist to address any oral concerns and determine the most suitable type of mouthguard for long-lasting oral health benefits.  

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